Chaosxcalisthenix
8 weeks Abs sculptor plan
8 weeks Abs sculptor plan
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Get sculpted, shredded and strong with this 8 week abs sculpting workout plan.
This workout plan consists of exercises that target different parts of your core over 8 weeks and is recommended to be used in conjunction with your training routine (if you have one).
Who is this plan for?
This plan is for everyone! If you want to tone up some of that belly and mid section and don't know how to start then this 8 week abs sculpting plan is for you. Build strength, endurance and discipline.
What you are actually paying for?
You are paying for a 8 week plan, to follow the exercises and use as a guide in conjunction with your current training and nutritional regime (if you have one) to see results.
Disclaimer: Digital products non refundable. Although the aim of this plan is to achieve a better physique in the targeted area, dependant on the individuals ability and effort it can take more or less time to see desired results.
It's important to note that this plan does not have any recommended weight (KG) targets for specific exercises and is up to the individual based on preference.
